Watch Body-Centered Hypnosis for Childbirth: A Training Video in the technique of Dr. Gayle Peterson

Body-Centered Hypnosis for Childbirth: A Training Video is a comprehensive guide to help expecting mothers and their partners to prepare for childbirth using the body-centered hypnosis technique developed by Dr. Gayle Peterson. The film takes viewers through a step-by-step process of learning the technique, as well as examples of mothers using the technique during labor.

The video is divided into various sections, including an introduction to the body-centered hypnosis technique, deep relaxation techniques, visualization exercises, and birth preparation. Expecting mothers and their partners can learn how to use the technique to overcome fear, pain and anxiety during labor, and promote a positive childbirth experience.

One of the unique features of this film is that it offers both visual and audio aids for the expecting mother, as well as her partner, to better understand and learn the technique. A guided meditation led by Dr. Peterson takes the viewer through relaxation and visualization exercises that help to create a peaceful and calming environment. These exercises are designed to help the mother connect with her body and allow her to trust in the process of childbirth.

Dr. Peterson also addresses the role of the partner in the childbirth experience, providing guidance on how they can use the body-centered hypnosis technique to support the mother through labor. The film offers practical tips for partners to facilitate relaxation and help the mother focus on her breathing, ultimately providing a more supportive and responsive birth experience.

Another strength of the film is that it offers real-life examples of mothers using the technique during childbirth. These vignettes provide assurance to expecting mothers that the technique can be used successfully for childbirth and offer inspiration for those who may feel apprehensive about the process.

The film also provides practical tips for preparing for labor, such as creating a birth plan, choosing a supportive provider, and setting a calming atmosphere for the birth environment. Dr. Peterson emphasizes the importance of selecting healthcare professionals who are supportive of natural childbirth and who can work with the mother and her partner to develop a plan that is tailored to their needs.

Overall, Body-Centered Hypnosis for Childbirth: A Training Video is an invaluable resource for expecting mothers and their partners looking to develop a natural childbirth plan using the body-centered hypnosis technique. The video's easy-to-follow format, practical tips, and real-life examples make it an empowering tool for mothers seeking a positive, supported childbirth experience.

Body-Centered Hypnosis for Childbirth: A Training Video in the technique of Dr. Gayle Peterson is a 1992 special interest movie with a runtime of 51 minutes.