Watch Soften the Edges: Hips and Hamstrings

  • TV-G
  • 1969

Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses. Tap into a quality of inner peace and learn to return to that feeling whenever you are most challenged, on and off the mat.

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Description
  • Genres
    Sport
  • Cast
    Erica Blitz
    Amanda June Giannakos
    Camillia Lee
  • Channel
    Indigenius
  • Premiere Date
    December 31, 1969
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