Stabilize and Center: Strengthen Your Core and Open Your Hips

Watch Stabilize and Center: Strengthen Your Core and Open Your Hips

  • TV-G
  • 2014
  • 3 Seasons

Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.

Stabilize and Center: Strengthen Your Core and Open Your Hips is a series that is currently running and has 3 seasons (1 episodes). The series first aired on September 30, 2014.

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Seasons
Stabilize and Center: Strengthen Your Core and Open Your Hips
10. Stabilize and Center: Strengthen Your Core and Open Your Hips
September 30, 2014
Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.
Description
Where to Watch Stabilize and Center: Strengthen Your Core and Open Your Hips
Stabilize and Center: Strengthen Your Core and Open Your Hips is available for streaming on the Indigenius website, both individual episodes and full seasons. You can also watch Stabilize and Center: Strengthen Your Core and Open Your Hips on demand at Amazon Prime.
  • Premiere Date
    September 30, 2014